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In·ter·lude (noun):
A pause between moments—a deliberate space for rest, reflection, and transition before what comes next.

Mission Statement

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At Interlude Healing Collective, our mission is to provide a space where individuals can pause, reflect, and heal. We deliver compassionate, trauma-informed care that honors each person’s unique lived experience while supporting their journey toward wholeness and well-being. Through thoughtful clinical practice, integrity, and a commitment to growth, we foster meaningful transformation that empowers people to lead more grounded, fulfilling lives.

Image by Magali Merzougui

We Can Help With:

  • Trauma recovery and post-traumatic stress (including EMDR therapy)
     

  • Anxiety and panic management
     

  • Depression and low mood
     

  • Anger management and emotional regulation

  • Stress management and coping skills
     

  • Life transitions and major changes
     

  • Relationship challenges and communication difficulties
     

  • Family dynamics and parenting support

  • Children’s emotional and behavioral concerns
     

  • Adolescents’ mental health and self-esteem development
     

  • Building resilience and personal growth
     

  • Goal setting, motivation, and achieving life balance

Follow us on Instagram

"The work that James has been able to do with my son really is so helpful. I am so grateful for James, his flexibility, his consistency, his motivation, and the fact he really cares about the kids. He’s really invested in making an impact and that he has."

- CJ, Google Reviews

Interlude Healing Collective PLLC


935 175th St. Suite 309, Homewood, IL 60430

(708) 918-4839 - therapist@interludehealingcollective.com

© 2025 Interlude Healing Collective. All rights reserved.
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